Three Easy Rules

1. Drink 64 ounces of water for 10 consecutive days.
    (4 – 16.9 oz bottles or 8 – 8 oz cups)

2. Read LivingWater4Life daily and post comments.

3. Complete Water Log to record your progress.


Track your progress below:

+  Download Aqualert App water tracker.

+  Post Aqualert daily results to Facebook and/or Twitter.

+  Like LivingWater4Life
on Facebook.

+  Follow Us @TheDrinkofLife on Twitter.

+  Sign Up for Aqua Coach for Daily Text Reminders

>>> “I Accept the Challenge” <<<